We are glad to inform you all that we are one of the signatory organisation of “the Racial Diversity & Inclusion Charter for Employers” by the Equal Opportunities Commission.
Health and Wellness
Why women choose to learn swimming? 6 benefits that attracts female to learn
The weather is getting warmer and warmer, and it is a good time to learn how to swim. As a grown-up female, sometimes you feel you want to learn swimming, but need to be reminded of WHY you want to learn and take swimming lessons.
Wear Slippers for Foot health and Safety
If you’re a regular swimmer, you know the protocol. Shoes are not allowed on the pool deck, and you need to switch to slippers / flip-flops / pool sandals to keep the area clean. But did you know that slippers are not just a fashion statement? They offer two significant benefits: safety and foot health.
Can I swim if i have cold or flu? 3 reasons for telling you not to
It is generally not recommended to swim when you have a cold or flu. Swimming, while you have a cold or flu, can worsen your symptoms, and may lead to other problems.