Dive into Confidence: Master the Water with Our Exclusive Swimming Lessons for Men
Too many men miss out on the numerous physical and mental benefits that come with being a confident swimmer. Imagine the freedom of being able to:
- Effortlessly splash around with your kids or grandkids in the pool
- Participate in water sports and activities without hesitation
- Feel at ease during beach vacations or pool parties
- Improve your overall fitness through low-impact, high-intensity swimming workouts
Take the first step towards mastering the water. Be a man.
Specialized Curriculum
Curriculum designed specifically for adult male learners, with a focus on building confidence, technique, and water safety.
Personalized Instruction
Individualized attention and tailored lesson plans to address each student's unique goals, abilities, and learning styles
Supportive Environment
A judgment-free, encouraging environment that fosters camaraderie and peer support among male students
SWIM SESSIONS ON OFFER
West Kowloon
Tai Wan Shan Swimming Pool (Whampoa), Ho Man Tin Swimming Pool
Course code | Pool | Day | Time | Schedule |
---|---|---|---|---|
TWS-TT-1930M | Tai Wan Shan | Tue+Thu | 19:30-21:00 | May-Oct |
TWS-Tu-1930M | Tai Wan Shan | Tue | 19:30-21:00 | May-Oct |
TWS-Th-1930M | Tai Wan Shan | Thu | 19:30-21:00 | May-Oct |
New Lessons on every first full week of the month.
East Kowloon
Kwun Tong Swimming Pool
Course code | Pool | Day | Time |
---|---|---|---|
KT-TT-1930M | Kwun Tong | Tue+Thu | 19:30-21:00 |
KT-Tu-1930M | Kwun Tong | Tue | 19:30-21:00 |
KT-Th-1930M | Kwun Tong | Thu | 19:30-21:00 |
New Lessons on every first full week of the month.
West New Territories
Tuen Mun North West Swimming Pool
Course code | Pool | Day | Time |
---|---|---|---|
NW-We-2000M* | Tuen Mun North West | Wed | 20:00-21:30 |
New Lessons on every first full week of the month.
Hong Kong Island
Morrison Hill Swimming Pool
Course code | Pool | Day | Time |
---|---|---|---|
MH-Tu-1900M* | Morrison Hill | Tue | 19:00-20:30 |
MH-Th-1900M*# | Morrison Hill | Thu | 19:00-20:30 |
New Lessons on every first full week of the month.
Swim More, Pay Less
Single Session
- Single session of one 90-min lesson
- Please reserve min. 7 days in advance
- Can top up to the next level
- Not applicable to lessons in Jul - Sep
Standard
- 7 x 90min lessons
- Max 2 make-up lessons
- Free swim cap for new students
- Can master 1-2 strokes
6-month Pass
- One 90min lesson per week
- Swim for a 6-month period
- Free swim cap for new students
- can master all strokes
- Gain confidence in deep water
Please sign up at least 7 days before your first lesson.
Limited seats available on a first-come first-served basis.
Students are required to complete 7 lessons in 2 months for Standard lessons.
There will be no make-up lessons for absenses in 6-month Pass.
Students pay their own entrance fee.
Need extra help?
Frequently Asked Questions
You arrived this page, then you must know your reason.
So when adults decided to learn swimming, it is usually for a good reason.
- Are you going on a holiday, somewhere with sun and beach, too bad if you cannot swim?
- Going on vacation with children who can swim?
- Or you want to participate in an activity that requires you to be able to swim? Sailing? Diving?
- Or it is an advice from your doctor that you need to improve your lifestyle from now?
Whatever the reason, swimming is good for you.
No, learning to swim is very easy. Everyone can do it all of the time. The mechanics are easy and the techniques are well know. All you need is overcome your fear, and someone to teach you the proper body position and allow the methods to work.
Get to the shallow end of a swimming pool, practice breathing, kicking with your legs and stroking with your arms one at a time until you can struggle and try to drown yourself in water.
But life is already complicated, why make it more difficult? If you can get professional help that make you master the pool in 7 lessons, what’s your wise choice?
Well, it depends (I know you will not be satisfied…)
There are many factors that affect how long you take to learn to swim: fitness, fear towards water, age, bravery, etc. So everyone take different hours to become able swimmers.
But stay assured that we design our class that would not let you walk around empty-handed. From our experience, for adults who have no fear of water and learn at comfortable pace, 10 hours (~7 lessons x 90min) should be a good number of hours to gain basic swimming skills.
Of course you are welcomed to devote a little bit more time to becoming more confidence and comfortable in water. Nevertheless, every adult can learn to swim!
Adults may not be as carefree as children, in their first encounter in learning swimming. But just put down all unnecessary self-esteem and relax. With our professional swimming coaches who are experienced in guiding adult students to swim, you can master this important life skill in no time.
It’s never too late to learn. Swimming can benefit your life in many ways, and this is the sport that you can always do irrespective of your age.
Two basic styles are taught in our beginner class:
- Front crawl (freestyle)
- Breaststroke (frog-style)
Even if you already knew the styles, our coach will assess your level and improve your techniques to get you swim better.
Want to learn other techniques such as treading water, butterfly style or backstroke? Tell our coach your preference and he can adapt.
Men, get started today!
If you’ve made it to adulthood without learning to swim, it’s never too late.
Whatever age you are and whether you are an beginner or looking to improve your stroke technique, we offer a comprehensive programme of lessons so there’ll be always a course to suit you.